Inspired by breast augmentation, men are turning to silicone implant surgery to achieve a chest like Phelps, and footballer calves.

Deepesh Bhatt, one of Bollywood's most daunting fitness trainers responsible for the way Aamir Khan will turn out in cop thriller, Talaash, described his signature outdoor workout in a recent article of a national daily as one that includes a one-mile run, 100 pull-ups, 200 pushups, 300 squats, sealed by a final milelong sprint. No pain, no gain.